0031 The Spiritual Sandbox - The Role of Spirit in Creating Perfect Health and Wellness with very special guest Michelle Dwyer MS, CNC
“Gratitude, as an entry point, is such a great place to connect between our food and our spirit and it's easy!" That's just one of the many inspiring diamonds we culled from Michelle who was such a fun, brilliant, heart centered guest on our show. I (Jill) love that this is yet another episode that will easily get you laughing and spark your vibration to rise up naturally. There is so much here to uplift and guide you into a more joyful, effective, thrilling approach to life!!
Passionate creator of the fabulous Whole Life Nourishment program, Michelle is a holistic health coach and nutrition consultant who illuminates our power to live joyfully as creators of our reality. We began with a great discussion about our potential to tune into the subtle realm, the energetic flow of what shows up for us. The easiest way to shift and clear anything is by attuning ourselves to the subtle fluctuations in the energy that flows through our mind, body and spirit. If we detect a slight downward shift in our energy, we have the potential to catch it and redirect it before it shows up in the realm of our emotions or body to alert us to BS - faulty premises in our belief system. Everything is always happening for us in perfect divine order.
We asked Michelle what her perspective is about food. This turned into a lively, enlightening conversation that ties our relationship with the food we ingest to the vibration we emanate. So fascinating! Michelle encourages us to pay attention next time we eat an apple. Are we being present with that apple, really enjoying it? In gratitude for the farmers who harvested it, delivered it to the store or farmer's market where we could easily purchase it? How often are we mindful about the apple tree that alchemizes the energy of the sun, made manifest as an apple? The way we eat anything has a profound effect on the energy we flow into our body. Amit added that by appreciating an apple or even a glass of water, you're imbuing it with even more hi vibe energy! Gratitude infusion!! Heads up... there's a flip side as well... if you're in fear, shame or guilt about what you're eating, guess what? That's the energy you're putting right into your body!
Most of us are eating several times a day. What happens when we choose to infuse our food with love, realizing the gift that it is from our Source? By choosing to be appreciative, we take the ordinary aspects of life and elevate them into the sacred. As Michelle beautifully proclaims, the truth is... spirit is finding its way to us through the actions we take as well as the level of our awareness in every moment.
And I encourage you to listen to the full episode so that you don't miss an awesome conversation about self healing and Amit delighting us with her beautiful voice in an impromptu chant toward the end! May this episode infuse your day with joy and endless blessings!
Check out all of Michelle's wonderful services including her Whole Life Nourishment program at https://healthcoachmichelle.com/
Love,
